• Farm Day!

    Join us at Foxtail Farm for a day exploring ways we might show up for each other and how a connection to land can help balance stress and help foster...

    Free
  • Exploration: What Do I Need?

    1:11 Art and Healing 3409 University Dr., Durham, NC, United States

    Self-care is about tuning into what truly nurtures you and helps you thrive. In this exploration, we invite you on a journey of self-discovery centered around a simple yet powerful...

  • Exploration: Attunement

    1:11 Art and Healing 3409 University Dr., Durham, NC, United States

    Attunement is the art of tuning into the subtle signals of your inner world while also resonating with the energy of those around you. In this immersive exploration, you'll engage...

  • Exploration: Managing Stress and Self Regulation

    1:11 Art and Healing 3409 University Dr., Durham, NC, United States

    In this exploration, we dive into understanding your nervous system from a polyvagal perspective—with a special focus on cultivating self-regulation. Learn how your body's natural stress responses can be gently...

  • Awakening Through Movement

    Durham Friends Meeting 404 Alexander Ave, Durham, NC, United States

    What does it mean to let go of who we think we are—and let the quieter parts of us speak? Awakening through Movement, a Neo Latihan Experience, invites you into...

  • Awakening Through Movement

    Durham Friends Meeting 404 Alexander Ave, Durham, NC, United States

    What does it mean to let go of who we think we are—and let the quieter parts of us speak? Awakening through Movement, a Neo Latihan Experience, invites you into...