• Farm Day!

    Join us at Foxtail Farm for a day exploring ways we might show up for each other and how a connection to land can help balance stress and help foster connection.

    Free
  • Exploration: What Do I Need?

    1:11 Art and Healing 3409 University Dr., Durham, NC, United States

    Self-care is about tuning into what truly nurtures you and helps you thrive. In this exploration, we invite you on a journey of self-discovery centered around a simple yet powerful question: What do I need? Drawing inspiration from the model of the 8 dimensions of wellness, we gently guide you through the various facets of...